Matcha is traditionally brewed as a tea in Japan. Our version is a lemoney/soda. an alternative to unhealthy sodas or diet sodas that can hurt your gut flora. It is good for the bacteria in your gut along with being rich in antioxidants, especially EGCG, which may help protect cells from damage, support heart and liver health, and potentially reduce the risk of some cancers. It also contains L-theanine and caffeine, which can enhance brain function, improve alertness and mood, and may help reduce stress.

Ingredients : Matcha powder, lemon juice, lemon pulp, monk fruit sweetener, sparkling water

I personally find it hard to get enough protein a day. Collagen mixed with carbonated water and light flavouring helps me hydrate without drinking a milky drink that can me make unwell. Collagen is a key protein in the skin that supports its structure, elasticity, and hydration, and its natural levels decrease with age.. It provides amino acids like glycine and proline that play a role in supporting connective tissue and overall structural integrity in the body.

Ingredients : Loose Leaf Berry Tea (Hibiscus flowers, pineapple pieces (pineapple, sugar, acidifier: citric acid), raisins, apple pieces, carob pieces, rosehip peel, citrus peel, papaya pieces (papaya, sugar, acidifier: citric acid), flavoring, marigold petals, cornflower petals.), sparkling water, bovine collagen powder.

I never really liked bread, but in Berlin the have amazing brown protein bread, not only is it very filling (helped me lose my belly). It’s also packed with protein at roughly 9grams per 42g slice. More than double most brown breads in NZ. It’s also full of seeds and nuts that provide healthy fats, plant-based protein, fiber, and essential vitamins and minerals such as vitamin E, magnesium, and zinc. They also contain antioxidants that help protect cells and offer a concentrated source of energy.

Seven Grain Bread Mix, vital wheat gluten, whole wheat flour, yeast, salt, sugar, water.